REACH YOUR POTENTIAL
Hybrid Lab HQ is a small, dedicated community for intermediate to elite athletes ready to push their limits, challenge others, and reach their goals.
REACH YOUR POTENTIAL
Hybrid Lab HQ is a small, dedicated community for intermediate to elite athletes ready to push their limits, challenge others, and reach their goals.
ABOUT US
Welcome to Hybrid Lab HQ, located in the heart of Burleigh Heads. We’re a small, dynamic training community built for intermediate to elite athletes who are ready to push their limits, challenge others, and achieve their goals. At Hybrid Lab HQ, we believe in fostering a culture of hard work, growth, and support, where every member is driven and to live by our slogan “REACH YOUR POTENTIAL”.
Founded by Zeb Taia, a former international rugby league star with a career spanning the NRL (Newcastle Knights, Gold Coast Titans), Super League (Catalan Dragons, St. Helens), and international competitions (New Zealand, Cook Islands), Hybrid Lab HQ embodies his vision of creating a space where athletes can thrive. Zeb brings his experience as a leader with teams like the Newcastle Knights, Catalans Dragons, and St. Helens, along with his time representing New Zealand and captaining the Cook Islands, to inspire dedication, camaraderie, and success in both fitness and life.
Join us at Hybrid Lab HQ – where small numbers create big results, and every step forward brings you closer to your best.
Zeb Taia, Founder of Hybrid Lab HQ
ABOUT US
Welcome to Hybrid Lab HQ, located in the heart of Burleigh Heads. We’re a small, dynamic training community built for intermediate to elite athletes who are ready to push their limits, challenge others, and achieve their goals. At Hybrid Lab HQ, we believe in fostering a culture of hard work, growth, and support, where every member is driven and to live by our slogan “REACH YOUR POTENTIAL”.
Founded by Zeb Taia, a former international rugby league star with a career spanning the NRL (Newcastle Knights, Gold Coast Titans), Super League (Catalan Dragons, St. Helens), and international competitions (New Zealand, Cook Islands), Hybrid Lab HQ embodies his vision of creating a space where athletes can thrive. Zeb brings his experience as a leader with teams like the Newcastle Knights, Catalans Dragons, and St. Helens, along with his time representing New Zealand and captaining the Cook Islands, to inspire dedication, camaraderie, and success in both fitness and life.
Join us at Hybrid Lab HQ – where small numbers create big results, and every step forward brings you closer to your best.
Zeb Taia, Founder of Hybrid Lab HQ
OUR CLASSES
Find the perfect mix of strength, endurance, and skill-based training.
Gains
Strength Classes are designed to help you achieve gains and build overall strength.
These sessions target both the upper and lower body for balanced muscle development.
DAYS:
Mondays (Lower Body) and
Thursdays (Upper Body)
TIMES:
Morning: Early Risers, 5:00am, 6:00am, 9:30am
HYBRID
Hybrid Classes combine ERGs, Olympic lifting, gymnastics, and running into a single session, structured as EMOMs or AMRAPs.
These challenging workouts can be tackled solo or in a team setting.
DAYS:
Tuesdays (Upper Body) and
Fridays (Power & Conditioning)
TIMES:
Morning: Early Risers, 5:00am, 6:00am, 9:30am
HYROX
Hyrox Classes are built to prepare you for events by combining running, ERGs, wall balls, and burpees.
These intense sessions improve endurance and help you perform under fatigue.
DAYS:
Tuesday, Wednesdays, Thursdays and Sundays
TIMES:
Morning: Early Risers, 5:00am, 6:00am, (Wednesdays) and 7:00am (Sundays)
Afternoon: 5:30pm (Tuesdays & Thursdays)
LESSGROW
Every Saturday, the Hybrid Lab community comes together for team-based sessions.
These energising workouts combine elements from the week’s training for a fun challenge.
DAYS:
Saturdays
TIMES:
Morning: Early Risers, 5:30am
Open Gym
Train on your own terms with full access to our elite equipment and space.
Perfect for independent workouts outside of class times in a high-performance environment.
DAYS:
Mondays to Saturdays - (Closed on Sundays)
TIMES:
All Day: 7:00am - 6:00pm
NOTE: Classes are subject to change, please view class calendar for updated class schedule. Thanks!
MEMBERSHIP PLANS
cHOOSE THE RIGHT MEMBERSHIP PLAN FOR YOU
UNLIMITED CLASSES
Foundation membership
$65/week
Join our Foundation Membership for $65/week and access expert-led programs including GAINS, HYROX and more.
With a one-week initial commitment, start your fitness journey anytime and train without long-term obligations.
Programs:
GAINS
HYROX
HYBRID
LESSGROW
Open Gym Access (Mondays to Saturdays, 7:00am - 6:00pm)
2 Class Pass
$35/week
Hybrid Lab HQ – 2-Class Pass for $35!
Ready to experience Hybrid Lab HQ? Grab our 2-class pass for just $35
and train your way!
Train up to two times per week with access to any of our main classes.
Plus, enjoy free entry to LESSGROW on Saturdays and full Open Gym access outside class hours.
Programs:
GAINS
HYROX
HYBRID
LESSGROW (Free Entry)
Open Gym Access (Mondays to Saturdays, 7:00am - 6:00pm)
3 Class Pass
$45/week
Hybrid Lab HQ – 3-Class Pass for $45!
Ready to experience Hybrid Lab HQ? Grab our 3-class pass for just $45
and train your way!
Train up to three times per week with access to any of our main classes.
Plus, enjoy free entry to LESSGROW on Saturdays and full Open Gym access outside class hours.
Programs:
GAINS
HYROX
HYBRID
LESSGROW (Free Entry)
Open Gym Access (Mondays to Saturdays, 7:00am - 6:00pm)
CLASS PACKS
cHOOSE THE RIGHT MEMBERSHIP PLAN FOR YOU
CASUAL VISIT
$25
Hybrid Lab HQ – Drop-In Pass
Experience the energy of Hybrid Lab HQ! Whether you're visiting from out of town or just looking for an epic training session, you’re welcome to join any class for your first visit. Train hard, push your limits, and soak up the high-energy vibe of our community. Come break a sweat and see what we’re all about!
Programs:
GAINS
HYROX
HYBRID
LESSGROW
3x Classes Per week
HYROX membership
$45/week
Join our HYROX Membership for just $45/week. A structured 12-week training block focused on HYROX race prep.
Includes weekly simulation workouts, conditioning and movement refinement to help you peak for comp day.
Programs:
HYROX 12-Week Block
10 CLASS PAss
$180
Hybrid Lab HQ – 10-Class Pass
Train on your terms with our 10-class pass! Use it whenever it suits you and experience the best of Hybrid Lab HQ. Each session is valued at $18, but with this pack, you get flexibility and savings while pushing your limits. Whether you're here to lift, sweat, or level up, this pass gives you the freedom to train your way. Sign up now and get started!
Programs:
GAINS
HYROX
HYBRID
LESSGROW
Our Services
Personal Training
Hybrid Lab HQ – Train Your Clients, Your Way
Hybrid Lab HQ is a premium training facility for Personal Trainers looking to coach clients in a high-performance environment.
Elite Equipment & Space – Fully equipped for strength, endurance, and hybrid training.
Accessible Outside Class Times – Train on your schedule with no client membership required.
Business Growth – Work in a professional space with networking opportunities.
Take your coaching to the next level at Hybrid Lab HQ – where performance meets opportunity.
Studio Hire
Hybrid Lab HQ – Premium Studio Hire
Hybrid Lab HQ offers a high-performance studio space, perfect for content creation, fitness classes, and private training sessions.
Versatile Space – Ideal for filming, workshops, small group training, and specialised coaching.
Top-Tier Equipment – Access elite training gear in a professional setting.
Flexible Booking – Hire the space when you need it, with no long-term commitment.
Create, coach, and inspire at Hybrid Lab HQ – a premium space designed for fitness professionals.
LOCATION
Address
Unit 7/49 Leda Drive, Burleigh Heads, QLD
Operating Hours (check class details)
Monday to Friday: 5:30am - 6:00pm
Saturday: 5:30am to 6:30am
WANT TO BECOME A HYBRID ATHLETE?
Register below and get in touch with the HYBRID LAB HQ team today 👇
COMPANY
LEGAL
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